10 Spiritual Tonics

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1 – Stop worrying. Worry kills life.

2 – Begin each day with a prayer. It will arm your soul.

3 – Control appetite. Over-indulgence clogs body and mind.

4 – Accept your limitations.

5 – Don’t envy. It wastes time and energy.

6 – Have faith in people. Cynicism sours the disposition.

7 – Find a hobby. It will relax your nereves.

8 – Read a book a week to stimulate imagination and broaden your views.

9 – Spend some time alone for the peace of solitude and silence.

10 – Try to want what you have, instead of spending your strength trying to get what you want.

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