[pull_quote_left]Sometimes in relationships, even if you are the one to end things, chances are that you still care for your ex. [/pull_quote_left]And it will take time and work for that to go away. There is no specific solution that will end all of your pain but there are particular steps to falling out of love that may help you get over your heartbreak. So here are steps to falling out of love that might help you out.
1 – Realize Why It Didn’t Work
Reflect on your relationship, on all of the good and the bad. When you are done, make a list of all the reasons why your relationship didn’t work out. And when you find yourself missing your ex the most, read over the list and be conscious of each point written down.
2 – Allow Yourself to Be Sad
Admittedly, falling out of love is sad and depressing, so it is natural to feel down. Instead of trying to pretend you are okay and unaffected by the end of the relationship, let your feelings out. Be sad. Talk it out with friends. Do whatever you need to do to process the feelings of loss, but of course don’t let this period drag on for too long.
3 – Cut off All Communication
You might have the urge to contact him, but no matter what, refrain from going back. It is not healthy and it just makes things a lot more complicated. Just don’t look back and start fresh.
4 – Focus on Yourself
This is the best time to focus on yourself. Use all of the extra time to do things that you enjoy the most. Form new goals and achieve self-growth that you strive for. Use this as an opportunity to self-centered and independent for a while.
5 – Accept That It Wasn’t Meant to Be
You have to understand that both of you weren’t happy in the relationship and no matter how things started out; it is not the same anymore. Just let go of the old relationship.
6 – Meet New People
This is not the end for you and there is a definite possibility that your true love still awaits you. Get out there and meet new people. It can be refreshing to know that there are so many interesting people out there that you can get to know.
Falling out of love is complicated and tricky, but it’s a process that you should figure out on your own. These steps just serve as a guide but the rest is all up to you. How do/did you deal with falling out of love?